YOLO - "You Only Live Once"
Looking to get a break from that high school drama and mountains of homework? Look no further, YOLO Yoga has you covered!
Yolo Yoga brings playful practice to promote positive self-esteem and encourage mindfulness through the practice of asana and breathing practices.
We know being a teenager comes with its challenges, that why this is a class dedicated to teens to give them a space and the tools needed to reduce stress, build strength, flexibility and connecting to their bodies in a positive way, while still being playful and fun.