Yoga Instructor

Kristina, integrated her respiratory therapist background with her love of teaching to share with you all the amazing ways yoga can transform your mind and body. She encourages you to get back to your authentic you. As 500 RYT and a 20 year student, Kristina has learned many different styles yoga has to offer. In her classes you will find she reminds you to connect with your breath, to allow you breath to assist you through your practice.