In my classes, I love to combine creative sequencing, a spirit of playfulness and a dose of inspiration to help you deepen your practice. I am here to assist others find this release so that they can comfortably and competently move their bodies through life. My hope is that you step off the mat feeling refreshed, nourished and balanced.
I am a certificatied Yoga Instructor, RYT-200, and have a B.S. in Business Administration degree with a background in accounting, cash management and information technology.