HIIT - Senior Silver Edition
Senior Cardio - Dancing to the Oldies
Senior Chair Yoga
Senior Sunrise - Let's Get Moving
Gentle Flow Yoga
Meditation & Movement Yoga
Personal Training - Strength Training
Personal Training - Body Toning
Personal Training - HIIT
Personal Training - Cardio Boxing
Hot Stone Massage
- Similar to the Swedish Massage, only using heated stones.
- Eases muscle tension, improves blood flow & relieves pain.
- Same combination of techniques used in Swedish massage but may be more effective at relieving pain due to the added heat.
4640 Central Ave.
St Petersburg, FL 33711
Monday - Friday Call for an appointment or schedule on MindBody.
159 107th Ave.
Treasure Island, FL 33706
24/7 Circuit Gym
Beach Yoga - Yoga - Meditation - Mat Pilates - Belly Dancing - Personal Training
727-275 - 0007
Purchase Gym Day Pass or Week Pass Here