***New Dates and Times To Be Announced***

Teens (13-17) Gen z grind

Rise and GRIND!
Gen Z Grind is a teens group class designed to be safe and effective for ages 13-17. This class incorporates functional movement, mobility, strength, cardiorespiratory training, and flexibility for a total body workout using variety of equipment as well as bodyweight.
Get ready to workout and build muscular strength with teens just like you and have fun doing it!

ARE YOU READY FOR CHANGES?