***New Dates and Times To Be Announced***

CIRCUIT CARDIO

This beginner / intermediate fat burning workout takes you through a variety of cardio and strength training exercises to maximize your calorie burn. Each circuit includes 3 to 4 exercises for the hips, glutes, thighs, abs, and upper body followed by 3 minutes of high-intensity cardio. You will go through each circuit once, for a shorter workout, or twice for a longer, more intense workout.
4646 Central Ave.
St Petersburg, FL 33711
Massage Spa - Yoga - Pilates - Personal Training
Monday - Friday 7:00 AM - 8:00 PM
Saturday - Sunday 8:00 AM - 6:00 PM
159 107th Ave.
Treasure Island, FL 33706
24/7 Circuit Gym
Beach Yoga - Pilates - Personal Training
Phone:

727-273-2030